Workshop type

In persoon

Eye Gazing Meditation

The Eye Gazing Meditation Workshop is a transformative experience that delves into the depths of human connection and self-awareness. Participants gather in a serene and supportive environment, where they engage in a profound practice of silent communication through sustained eye contact. This ancient technique allows individuals to explore their inner landscapes and foster a profound sense of empathy and intimacy.

Led by experienced facilitators, the workshop guides attendees through various eye gazing exercises, enabling them to release inhibitions, confront fears, and connect authentically with others. This practice fosters mindfulness, enhances emotional intelligence, and cultivates a profound sense of presence, making it a powerful tool for personal growth and forging meaningful connections in our fast-paced world.

Workshop duration

Why you should come!

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What to bring

- A towel
- A pillow to sit on

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