Life Journey

Events & Workshops

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Upcoming Events

You  on an interactive journey of awakening and self discovery, in a Virtual, immersive and experiential way. In Self-reflectionmeditation, mindfulness you explore the path you wish to follow in life. 


A Meditation workshop offers a profound journey into the art of inner peace and self-discovery. Rooted in ancient traditions, this workshop provides a structured space for individuals to explore meditation’s transformative power. Participants learn various meditation techniques, from mindfulness to loving-kindness, and discover how to integrate them into their daily lives.

Facilitated by experienced guides, these workshops delve into the benefits of meditation, including stress reduction, increased focus, emotional regulation, and enhanced overall well-being. Through guided sessions, participants experience the immediate calm and clarity that meditation can bring, along with practical strategies for maintaining a regular practice.

Philosophy & Satsang

A Philosophy & Satsang workshop offers a unique journey into the realms of profound contemplation and spiritual connection. Rooted in ancient Eastern traditions, this gathering combines philosophical discourse with Satsang, meaning “association with the truth” in Sanskrit. Participants delve into deep philosophical inquiries, exploring life’s fundamental questions and the nature of existence. Guided by knowledgeable facilitators, attendees engage in meaningful discussions, introspective exercises, and meditation.

Satsang, often involving the presence of a spiritual teacher or guru, fosters an atmosphere of collective wisdom and divine connection. It’s a space to explore inner truths, find solace, and cultivate a sense of inner peace. This workshop serves as a beacon of enlightenment, helping individuals align their lives with purpose, wisdom, and spiritual harmony.

Ecstatic Dance

Ecstatic Dance is a liberating and transformative movement practice that transcends conventional boundaries. This vibrant form of self-expression combines dance, music, and mindfulness to create a unique and immersive experience. Participants come together in a judgment-free, communal space to explore their bodies and emotions freely.

Led by music curated by skilled DJs or musicians, Ecstatic Dance sessions encourage individuals to let go of inhibitions, allowing the body to move intuitively and authentically. The emphasis is not on technique but on genuine self-expression and connection with the music, fellow dancers, and oneself.

This practice promotes physical fitness, emotional release, and a sense of unity with the dance community. Ecstatic Dance is a journey of self-discovery and joy, a space where participants can shed societal expectations and dance to the rhythm of their own souls.

Soon to be announced

We regularly offer workshops, 

Mindfulness @ Work

A Mindfulness @ Work workshop is a transformative experience that brings the principles of mindfulness into the corporate world. In today’s fast-paced and often stressful work environments, this workshop equips participants with the tools to cultivate greater awareness, focus, and emotional resilience. Through guided meditation sessions, mindful breathing exercises, and practical applications, employees learn to bring mindfulness into their daily work routines

Ice Bath

A workshop ice bath is a transformative experience that challenges participants both mentally and physically. Participants immerse themselves in freezing cold water, typically between 32 to 41 degrees Fahrenheit (0 to 5 degrees Celsius), for a brief yet intense period. This practice is rooted in ancient traditions, known for its numerous health benefits, including improved circulation, reduced inflammation, and enhanced mental resilience.

During a workshop ice bath, expert facilitators guide individuals through breathing techniques and mindset exercises to help them conquer fear and discomfort. It’s an opportunity to push boundaries, develop mindfulness, and foster a sense of empowerment. Participants emerge from the icy depths feeling invigorated, with a newfound sense of inner strength and a deeper connection to their bodies.

Eye Gazing Meditation

The Eye Gazing Meditation Workshop is a transformative experience that delves into the depths of human connection and self-awareness. Participants gather in a serene and supportive environment, where they engage in a profound practice of silent communication through sustained eye contact. This ancient technique allows individuals to explore their inner landscapes and foster a profound sense of empathy and intimacy.

Led by experienced facilitators, the workshop guides attendees through various eye gazing exercises, enabling them to release inhibitions, confront fears, and connect authentically with others. This practice fosters mindfulness, enhances emotional intelligence, and cultivates a profound sense of presence, making it a powerful tool for personal growth and forging meaningful connections in our fast-paced world.

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